I have been a little bummed about how the pandemic has changed my family plans for the holidays. Still, the meaning of Thanksgiving is significant, and I do not want to forget just how important it is to be grateful and generous. I reflected on this as I drank my coffee this morning and was reminded of a few things I think are worth sharing.
Being grateful is helps people in many ways. It can help them to be more optimistic and work through challenging times. According to some research, if a person has a gratitude mindset, it can even improve their health and general well-being.
Friendships and relationships with coworkers are often improved and enhanced when we express gratitude. Simple things like taking the time to say thank you, sending a note, and acknowledging another person is often the cornerstone of a new relationship. It can also restore a damaged relationship. It is good to recognize and be genuinely appreciate the success of others. I know this is much easier to do when I am focused on appreciating what I have rather than being envious of others.
I believe that expressing gratitude has psychological benefits as well. I know I am much happier when I remember all that is good, right, trustworthy and my blessings. I tend to be far less frustrated even when I face adversity and difficulties in life. It also helps me to be more empathic to others and willing to lend a helping hand.
While this is more of a personal post, I wanted to share my thoughts and message with you as I think it is important for me to take a moment to express my gratitude and appreciation for the students, staff, families, and community members who are a part of the Shenandoah CSD learning community. You are a wonderful gift and blessing that I will list and count on Thanksgiving Day. I appreciate your time and talents and our relationship as they contribute to making Shenandoah CSD the place to be.
